I exclusively breastfeed my daughter since she was born. I was never on pills or anything. Now 3 days before my baby turns one - I finally have my period. No wonder I’ve been feeling a little lazy the past few days…
"One of the many reasons women stop breast-feeding is because they believe they have to follow restrictive dietary guidelines," Neill said. "However, a nursing mom’s food and beverage intake does not have to be as regimented as you might think."
I asked heartandsoulmidwifery about your concern and she said the same thing. As long as you think you have enough nourishment for you, your nursing baby and the little one growing inside you.
I hope that helps. Happy breastfeeding! :)
Hi! Yes, you should, as long as you get enough nutrition for all 3 of you. Let me try to get some information up here to help you better. Hang in there! :)
Your baby is over 6 months old and you’re still exclusively breastfeeding